WNBF PRO LEVI BURGE 2012 OFF-SEASON
Thursday, December 6, 2012
12/06/12, Thursday-Legday
KILLER!
lying leg curl: 30-10; 45-10; 60-10; 75-10; 90-10; 105-10; 120-6+2+2
standing 1-leg curl: 75-10,5
squat: 45-20; 135-10; 225-10; 315-10; 405-9
leg press: 360-12; 540-12; 720-10+3
walking lunges: 135- ?
leg extension: 135-12+2+2
AND THEY WERE DEAD!!!!
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