No, I have not missed workouts or got sick or given up or anything... I left my cumputer at my inlaws..ha ha. I've been killing it in the gym! Friday's delt workout was nuts! I'll write about that when I get the video up. Yesterday was chest and biceps. It went great. I started doing incline dumbell curls again and they got PUMPED! My volume is still low and intensity is off the charts. I am feeling good and getting stronger.
I have a pretty psycho goal for this Thursday (leg day).....stay tuned.
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