TUE., 10/30/12, BACK/ CALVES

Great workout today! I started with my back, and did calves last, for a change. Here's what it looked like:

row: 45-30; 95-12; 135-10; 185-8; 225-6; 275-8 + 2 drops
Free Motion pulldowns: 150-12; 170-9,8
seated row: 180-?, 8
deadlift (just feeling it): 135-10; 225-8; 315-6; 405-6
calf presses:90; 180; 270; 360; 450; 520; 590; 660-(I did not keep track of reps, most sets around 15)
seated calf raise: 90-12; 140-12; 190-10 + 2 drops